The key is to set healthy boundaries and prioritize relationships that align with your recovery goals. You can still maintain connections with people who respect your journey, even if they’re not in recovery themselves. Here are the recovery myths I’ve seen most often and why they’re inaccurate. Successful relapse prevention…
Boredom After Cutting Back on Drinking The Mindful Drinking Blog by Sunnyside
People who drink regularly to deal with boredom or other emotions may find that it worsens feelings of anxiety, stress, or depression. Instead of alleviating these feelings, alcohol can amplify them, creating a negative feedback loop that is hard to escape from. Engaging in new hobbies and interests is an…
Can you get addicted to ibuprofen?
By tailoring our approach to your specific circumstances, we aim to empower you to achieve lasting recovery and improved well-being. If you have bought co-codamol at a pharmacy, follow the instructions that come with the medicine alcoholism and only take it for up to 3 days at a time. If…